Recipes to whet your appetite for local food, created with good wholesome ingredients and a little imagination. Enjoy!
A joint of lamb on the barbecue is a real treat. Butterflied lamb is an easy way to do it. Butterflying refers to the shape of the meat when the leg bone has been taken out and the meat opened up.
It's springtime so I'm making the most of spring lamb and early new potatoes. Add a fresh tomato salsa, crumbled feta cheese and fresh mint for an ultra-simple but balanced plate of deliciousness.
Pronounced 'C'owl' this is considered by many to be the Welsh national dish. It's a basic, peasant stew and it's utterly delicious, nourishing, simple and cheap to make.
This curry is so full of flavour – and gets even better if you reheat for the next day too
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